Welcome to MySoulToolBox!

This blog is for all your beautiful glorious people out there who want to explore a bit more of their inner life. Welcome to some fun soul searching and questioning of thoughts, feelings, behaviour.

We  all are on our own personal journeys. Some of us are rigged with insecurities, fear of failure, feeling of inadequacy, lack of self love, poor self esteem, life struggles and even self sabotage.

Being passionate about psychology, human behaviour and thoughts and of course mindfulness, I have been doing a lot of self reflection and self development over the years, to break down the layers of the ego to try get to the heart and soul of what it is to be a living human with thoughts, feelings, emotions and personalities, behaviours.

In this blog I plan to document my experience of trying to be in that space of inner peace and tranquility with the everyday struggles of being human. I intend this blog to be a scrapbook of my journey with my inner work and a platform to share my experiences as well as talk about the tools that have really helped me along the way. Consider me as your friend, walking right beside you on a cool summer evening as we stroll in a park, having inspiring conversations and sharing about life. Real, messy, imperfect but still fabulous life. Our fears, struggles, attachments, weaknesses; our wins, joys, dreams and passion. A friend who talks about raw feelings and pain as well as finding that balance of being OK with the pain and rising above it, like a phoenix rising from the ashes.

I hope this will be a valuable resource for you in your life journey as well.

Thank you for being here. Namaste! The light and wisdom in me recognizes and acknowledges the light and wisdom in you.

Love & Light

Deesha Domah (Dr Happiness)